Elakizhi
Elakizhi (Leaf Bundle Therapy) is a traditional Ayurvedic fomentation therapy in which fresh medicinal leaves are sautéed with herbs, warm oils, and healing ingredients, then bundled into cloth pouches and gently massaged over the body. The warmth of the herbal boluses helps open the pores, improve circulation, and ease stiffness in the muscles and joints. This therapy is especially beneficial for conditions involving pain, inflammation, and restricted mobility, as the herbal heat penetrates deep into the tissues to relieve discomfort and promote natural healing. Elakizhi not only reduces physical strain but also enhances overall vitality, leaving the body refreshed, relaxed, and rejuvenated.